Recipes

Homemade Mackerel or Trout paté

Homemade Mackerel or Trout paté

Homemade Mackerel or Trout paté Easy to make fish paté. Prep Time: 5 minutes Cook time: 0 minutes Yield: Serves 4 Ingredients: - A packet of smoked peppered mackerel or...

Homemade Mackerel or Trout paté

Homemade Mackerel or Trout paté Easy to make fish paté. Prep Time: 5 minutes Cook time: 0 minutes Yield: Serves 4 Ingredients: - A packet of smoked peppered mackerel or...

Salmon Fish Fingers

Salmon Fish Fingers

Salmon Fish Fingers These Salmon Fish Fingers are simple to make with children and high in DHA & EPA. Prep Time: 10 minutes Cook time: 15 minutes Serves 4 Ingredients:...

Salmon Fish Fingers

Salmon Fish Fingers These Salmon Fish Fingers are simple to make with children and high in DHA & EPA. Prep Time: 10 minutes Cook time: 15 minutes Serves 4 Ingredients:...

Salmon Pastry Parcels

Salmon Pastry Parcels

Salmon Pastry Parcels These Salmon Pastry Parcels are a great freezer option, simple to make with children and high in DHA & EPA. Prep Time: 10 minutes Cook time: 15...

Salmon Pastry Parcels

Salmon Pastry Parcels These Salmon Pastry Parcels are a great freezer option, simple to make with children and high in DHA & EPA. Prep Time: 10 minutes Cook time: 15...

Antioxidant rich berry smoothie

Antioxidant rich berry smoothie

Start your day with a berry feast rich in antioxidants: Berry Smoothie Serves One INGREDIENTS: 3 strawberries - choppedhandful of blueberries, raspberries, blackberries1tbsp live greek yoghurt1 tbsp sugar free granola1 tsp...

Antioxidant rich berry smoothie

Start your day with a berry feast rich in antioxidants: Berry Smoothie Serves One INGREDIENTS: 3 strawberries - choppedhandful of blueberries, raspberries, blackberries1tbsp live greek yoghurt1 tbsp sugar free granola1 tsp...

Child Friendly Fish Recipes

Child Friendly Fish Recipes

Homemade Salmon Goujons Serves 2Ingredients:2 fillets of wild Alaskan Salmon (preferable to farmed salmon)Handful of jumbo rolled oats1-2 slices of wholemeal bread - depending on size - (preferably stale)1 eggOlive...

Child Friendly Fish Recipes

Homemade Salmon Goujons Serves 2Ingredients:2 fillets of wild Alaskan Salmon (preferable to farmed salmon)Handful of jumbo rolled oats1-2 slices of wholemeal bread - depending on size - (preferably stale)1 eggOlive...

Salmon with Spicy Lentils for Youthful Ageing

Salmon with Spicy Lentils for Youthful Ageing

Salmon with Spicy Lentils for Youthful Ageing Salmon with Spicy Lentils for Youthful Ageing Prep Time: 15 minutes Cook time: 8 minutes Yield: 2 Servings Ingredients: - 2 tsp curry...

Salmon with Spicy Lentils for Youthful Ageing

Salmon with Spicy Lentils for Youthful Ageing Salmon with Spicy Lentils for Youthful Ageing Prep Time: 15 minutes Cook time: 8 minutes Yield: 2 Servings Ingredients: - 2 tsp curry...