Kids smoothie recipe

Here is an easy, super tasty way to boost your child’s fruit and veg intake. Plus we have added in 1ml of our Omega 3 DHA drops to ensure their daily DHA needs are taken care of too.

Ingredients:

• Half a banana
• 3 strawberries (fresh or frozen)
• 4 raspberries (fresh/frozen)
• 1/2 a fruit yogurt (optional)
• Small handful of spinach (optional)
• Teaspoon of flaxseeds
• A cup of milk of your choice
• 1ml of Efamol Omega 3 DHA drops.

Method:

Add all the ingredients into a blending cup and blend for 2 minutes or until lump free.