Brain

8 Healthy Habits to Keep Your Brain Young

8 Healthy Habits to Keep Your Brain Young

We all want to age gracefully, and that includes our minds. While some cognitive decline is a natural part of getting older, there are steps we can take to keep...

8 Healthy Habits to Keep Your Brain Young

We all want to age gracefully, and that includes our minds. While some cognitive decline is a natural part of getting older, there are steps we can take to keep...

The Impact of Stress on the Brain and How to Protect Your Mental Health

The Impact of Stress on the Brain and How to Pr...

Stress is an unavoidable part of life, but when it becomes chronic, it can have damaging effects on your brain and mental well-being. While the body’s physical response to stress is...

The Impact of Stress on the Brain and How to Pr...

Stress is an unavoidable part of life, but when it becomes chronic, it can have damaging effects on your brain and mental well-being. While the body’s physical response to stress is...

Sharpen Your Mind and Boost Brainpower: Tips for Enhanced Mental Function

Sharpen Your Mind and Boost Brainpower: Tips fo...

There are many activities you can do to improve mental function, both mentally stimulating and those that support your overall brain health. Here are some ideas: Mentally Stimulating Activities: Do...

Sharpen Your Mind and Boost Brainpower: Tips fo...

There are many activities you can do to improve mental function, both mentally stimulating and those that support your overall brain health. Here are some ideas: Mentally Stimulating Activities: Do...

Brilliant Brains - During the Menopause

Brilliant Brains - During the Menopause

It is important that the body is well nourished with omega 3 fats at this life stage. The omega 3 fats DHA and EPA help support normal heart function at...

Brilliant Brains - During the Menopause

It is important that the body is well nourished with omega 3 fats at this life stage. The omega 3 fats DHA and EPA help support normal heart function at...

Try our Memory Game

Try our Memory Game

How much time do you spend wondering if your forgetfulness is something you should be worrying about? Or is it that you are just experiencing normal mid-life overload? Try our...

Try our Memory Game

How much time do you spend wondering if your forgetfulness is something you should be worrying about? Or is it that you are just experiencing normal mid-life overload? Try our...

Look after your brain at every age

Look after your brain at every age

Most people don't get enough omega 3 DHA* from their diet alone1. DHA helps to ensure that your brain is functioning normally2. For over 25 years Efamol has conducted numerous...

Look after your brain at every age

Most people don't get enough omega 3 DHA* from their diet alone1. DHA helps to ensure that your brain is functioning normally2. For over 25 years Efamol has conducted numerous...